Lately, I haven’t been the healthiest version of myself it’s true
because it’s been a rough time in my life
a season of grief and hardship
the pain consumed me
and I felt for a moment there like I didn’t have the bandwidth to take care of myself.
Additionally—it felt fruitless.
Like how the fuck is food and water and tapping and stretching going to take…
Listen to this episode with a 7-day free trial
Subscribe to PROTECT YOUR F*CKING SPARKLE to listen to this post and get 7 days of free access to the full post archives.
